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Outdoor Therapy
Outdoor Therapy
Discover a unique, tactile environment that goes beyond the screen. Situated within Michigan's quietest landscapes, our nature therapy provides a tranquil setting for healing and mindfulness. We facilitate a bond with the outdoors to help you navigate through personal challenges and find balance. All sessions are initially offered virtually, with outdoor meetings available in person when weather and appointment availability allow.
Mental Health, Case Management & Career Services
Mental Health, Case Management & Career Services
Therapy, case management, and career counseling that meet you where you are and move at your pace.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy
Helps you notice unhelpful thought patterns and practice new skills so daily life feels more manageable.
Mindfulness-Based Therapy
Mindfulness-Based Therapy
Supports you in slowing down, staying present, and responding to stress with more compassion and choice.
Solution Focused Brief Therapy
Solution Focused Brief Therapy
Focuses on your strengths and what’s already working to help you move toward clear, realistic goals.
Career & Work Support
Career & Work Support
Helps you navigate work stress, burnout, and career decisions so your work life better fits your values.
Resource & Care Coordination
Resource & Care Coordination
Offers practical help with referrals, paperwork, and navigating systems so you’re not doing it all alone.
Issues I Work With
Issues I Work With
ADHD
Anxiety
Depression
Women's Issues
Brief Therapy Tasks
Initial Consultation
$0
A brief, introductory call designed to help you and the therapist determine if you are a good fit for working together. It gives you a chance to briefly discuss your goals, ask questions about their approach.
Intake
$175
A 60 to 90-minute intake session, completing the necessary documentation to begin services.
Individual Session
$150
A 60-minute focused session tailored to your individual needs and therapeutic goals.
Couples & Family Session
$200
A 60-minute session for partners to improve communication and resolve relationship challenges.
Nature Sessions
$175
A 60-minute session outside in nature where mindfulness techniques can be practiced during the session.
Late Cancellation & no-show
Cancellations made with less than 24 hours' notice will incur a half-session fee and a no-show will be charged the full fee to respect shared time.
I offer a sliding fee scale and select pro bono slots to ensure therapy is accessible. These slots are not guaranteed and are subject to current availability.
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