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Resources for Your Wellness
Resources for Your Wellness
Navigating mental health care shouldn't be a solitary journey. We've curated a comprehensive list of community support groups, Michigan-wide crisis interventions, and professional counseling tools to empower your path toward stability and genuine self-discovery.
Local Basic Needs Resources
Local Basic Needs Resources
Access essential community support including food banks, clothing closets, and other resources in the local area.
Gleaners has an interactive map on their website where you can see food banks, drive up food drives, soup kitchens and more near you.
Clothing Closets
Resource centers providing essential attire and seasonal clothing for individuals and families. ITC Blog Post with list of closets
Julie's List was created to help connect people with resources within the community. If there is something specific you need, you may find a resource there.
Community Mental Health (CMH) Services
Community Mental Health (CMH) Services
Michigan's public mental health system provides services locally through county-based programs, ensuring every citizen has access to clinical care and therapeutic resources nearby.
Mental Wellness Organizations & Tools
Mental Wellness Organizations & Tools
National Alliance on Mental Health: NAMI has resources for families, information on mental health disorders and information on their advocacy efforts.
Headspace: Mental Health App for Meditation & Sleep
Calm Strips: Small, simple sensory strips. A sensory tool that helps reduce stress and improve focus.
Loop Earplugs: Earplugs for varying levels of noise sensitivity.
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